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新电影分享网剧情介绍:
名称:会喝水,才健康
作者:沈文静
标签:养生, 人文社科
简介:您了解自己身体内的水吗?您了解身体缺水会导致哪些疾病吗?您知道仅仅用水就可以治愈哪些慢性疾病吗?也许,您长年患有关节炎、过敏症、高血压;也许。您正在经受哮喘、糖尿病或肠炎性疼痛的折磨。那么,请您来读一读养生革命2:会喝水才健康吧!书中一定会有您想要的答案!
字数:15万字
第一章 水,你知道多少
古代哲学家们认为,水是万物之源,万物皆复归于水。水,是自然界中最常见的液体,很早人类就知道水,且利用水,随着现代文明的发展与进步,人们对水的了解也日益增多,那你又对水了解有多少呢?下面就请我们一起解密——水
一、你了解水“性”吗?
在生活中往往最习以为常的事物,恰恰是我们所不了解,也是无法直观正确定义的,常见、常喝的水就是其一。市场上各种包装水的出现,供给了我们更多的选择,同时也让我们很难做出一个正确的选择。不要认为水看上去都是晶莹剔透,没有任何杂质的,其实有很大的区别。
1.人每天都在喝水,试问,你对水的基本性质了解有多少?
如果当有人这样问你的时候,你可能会说:我家里喝的都是纯净水,干净的水就是好水。其实不然,水和水是有区分的,水分为地表水和地下水,二者都含有从地层中溶解出来的无机盐,无机盐中又含有大量的钙和镁,无机盐含量少的水称软水,无机盐含量多的水称硬水,又根据地质的不同,水呈现出酸性水和碱性水。经专家解答,决定水“性”的最重要的一个因素就是pH值,pH值表示水中氢离子的浓度,是氢离子浓度倒数的对数,pH值只反映水的酸碱性质,而不表示酸碱的含量,但也不是绝对的,也因地区不同而有差别。 通俗的讲pH值就是酸碱度,分为14级,从1~14,1~7为酸性,7~14为碱性,7为中性。
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